Advocating for animals and doing hands on rescue is emotionally, physically, & mentally exhausting and can take a big toll on your health. You can fall a victim to burnout, depression, and feel powerless and so overwhelmed that we cannot help them all. As a compassionate person and the ability to empathize we feel more than the average person who does not understand that these animals we try to save are sentient beings.
We need to take breaks, re-group, re-energize to make us the best we can be to fight for these animals.
The power of sound in healing may be a new concept for some people. Some people don’t realize the healing power of it.
You can get your 5 free samples that can show how you can get a profound sense of relaxation to re-charge your body. Give it a try. And if you feel it’s power you can order the different sound albums.